Recently I have discovered the magic of Louise Hay and her healing
through affirmations, self love and positive thinking. Every morning I
wake up, thank the universe for my beautiful family, my life, the food I
DO get to consume (and forget about the food I can't), my home, my
friends and my education. Then I meditate for a little while in the sun
and tell myself that I am worthy, vibrant, healthy and a good person. I
actually stand in front of the mirror and say I LOVE YOU, I REALLY LOVE
YOU. Yes I felt like a complete and utter dickhead when I first started
doing this, like I am tooting my own horn or something. But it has
really changed my life, I also read I Can Do It Affirmations every day. I
can feel my health getting better, my skin is clearing and even my sons
behaviour has changed because I am happier within myself.
According
to Louise Hay, metaphysically allergies relate to being allergic to
someone and denying your own power, she recommends the affirmation "The
world is safe and friendly. I am safe. I am at peace with life". Say
this to yourself several times each day.
Now for a delicious, low salicylate, green breakfast smoothie!
Juice a few stalks of celery and one packham pear, add some low
salicylate pea protein powder (I like Tony Sfeir's or Eagle) and blend
with some natural yoghurt (Barambah is organic and ridiculously
delicious), voila! Protein packed, alkalising, energy giving and
DELICIOUS smoothie :)
No comments:
Post a Comment